What goes well with chia?
We analyzed over 150,000 recipes to figure out which ingredients makes chia better. On average, recipes with chia gets 4.3⭐ review scores. But in some combinations, review scores get a lot better.
Here comes the combinations we found:
Explore the stand out connections in the visual explorer 👉
Significant high scores:
coconut oil
Better than not:
cilantro,
avocado,
baking powder,
baking soda,
almond butter,
raspberries,
fruit,
yogurt,
applesauce,
all purpose flour,
blueberries,
raisins,
cacao powder,
cherries,
pecans,
salt,
berries,
banana,
cacao nibs,
chocolate,
coconut milk,
coconut sugar,
dates,
egg,
granulated sugar,
non fat greek yogurt,
nuts,
old fashioned oats,
old fashioned rolled oats,
peanut butter,
pineapple,
pumpkin,
pumpkin pie spice,
pumpkin puré,
unsalted butter,
water,
wheat flour
🤷♀️ Shrug:
sea salt,
apricots,
almond milk,
cocoa powder,
coconut flour,
dark chocolate,
flax,
flax seed meal,
flaxseed,
full fat coconut milk,
honey,
maple syrup,
milk,
vanilla,
vanilla bean
Scores poorly:
walnuts,
almonds,
spinach,
cashew nuts,
agave,
cinnamon,
hemp,
nut butter,
peach,
quinoa
Pay attention:
carrots,
cranberries,
brown sugar,
orange juice,
mango,
black pepper,
butter,
almond flour,
coconut,
ginger,
greek yogurt,
kosher salt,
light coconut milk,
nutmeg,
oats,
olive oil,
protein powder,
toasted almonds
Makes both ingredients worse:
lemon juice
Remember this is how people score them online. A bad combination might not be a bad combination. It might be hard to cook or people make poor substitutions. If you think it makes sense to use something, just pay extra attention.
Here are some great recipes I found with chia:
Sustenance Stew with Sweet Potatoes and Swiss Chard
www.simplyrecipes.com
Review: 5/5 Dish Dragon Score: 6.4/10
Strawberry & Raspberry Breakfast Smoothie
www.thehomecookskitchen.com
Review: 4.3/5 Dish Dragon Score: 6.4/10
Spiralized Cucumber Salad Recipe with Chia Seed Strawberry Vinaigrette {Vegan + Paleo}
www.foodfaithfitness.com
Review: 5/5 Dish Dragon Score: 6.4/10
Ginger Pear Muesli with Creamy Cashew Milk
www.thefullhelping.com
Review: 5/5 Dish Dragon Score: 6.4/10
Power Salad with Lemon Chia Seed Dressing
www.twopeasandtheirpod.com
Review: 5/5 Dish Dragon Score: 6.4/10